Traditionally minimalism links to art and design concepts, though the concept has grown in recent years.
Less is more
A minimalist lifestyle is the process of identifying what is essential in your life and having the courage to eliminate the rest. When you remove the unnecessary, you free up your time and capacity to ficus on the things that truly matter in your life.
With so many distractions around us, we often find it challenging to create time and space to enjoy the simple things in life, we are too busy being overwhelmed by physical, digital, and mental clutter, leading to increased anxiety and overall sense of dissatisfaction.
Minimalism is more about learning what matters to you than just chucking your life into the trash. It’s about rediscovering your favourite hobbies and interests and engaging with people who uplift you. It’s about letting go of things that bring you stress.