• When you’re stuck in the TPN, it’s easy to think about people in mechanical rather than relational ways.

Study

One study of managers showed that leaders totally focused on task are less supportive and nurturing of their teams than other managers. They can be rigid, narrow-minded, and unaccepting of ideas from others. Research suggests a quick fix is oxytocin, also known as the love drug or cuddle hormone, as it is released with a hug or warm social bonding. While a hug might not be appropriate in the workplace, it is something you can certainly try with a loved one. And for those with pets, you have a built-in prescription.